MARRIAGE & FAMILY CLINIC 3201 PIONEERS BLVD. #112 402 486-3110
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Better Together
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Our Mission Daily Habits Your Rhythm Go Deeper
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A.R.E. Questionnaire Take the questionnaire → Building a Foundation Explore → Essential Skills for Success Explore →

Write it in your own words — a simple, honest answer to: what are we building together?

Try starting with:
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Small, consistent moments matter more than grand gestures. Tap each one when you've done it.

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Morning offering

Take 60 seconds before the rush. Say a short prayer or intention together — even just "Let's be good to each other today."

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The real reunion

When you see each other after time apart, actually stop. Phone down. Make eye contact. A 6-second hug sends the message: you matter to me.

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Three things you noticed

Before bed, each person names one thing they appreciated about the other today. "You made coffee without me asking" counts.

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A simple structure makes the good stuff automatic. Here's a rhythm that fits real life.

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Morning intention

60 seconds together. "Let's be good to each other today." Even if rushed, even if sleepy.

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Real reunion

When you come back together after time apart — actually stop and connect. Phone down. Eyes up.

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Evening three

Before bed: each person names one thing they appreciated today. Builds a stockpile of goodwill.

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State of the Union (20 min)

Each person gets uninterrupted time: What was hard this week? What do I need from you? No fixing — just listening.

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One real conversation

Use a conversation starter for something deeper — not logistics, not schedules. Just the two of you.

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Do something together

A walk, cooking a meal, a small project. Shared activity creates connection without effort.

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Pray or reflect together

Even 5 minutes. Read a verse, sit in silence, or name something you're both grateful for.

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Review your mission

Look at what you wrote down as your shared vision. Are you living it? No judgment — just direction.

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Date with a purpose

Not just dinner. Do something that renews you — physically, spiritually, or socially.

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Revisit one stuck issue

Pick one gridlocked thing. Read something together, pray over it, talk through the dreams behind each position.

Pick a topic, get a question, and just talk. No agenda, no solving — just knowing each other a little better.

Dreams & Future
What's something you've quietly been hoping for lately — something you haven't said out loud yet?

3201 Pioneers Blvd. #112  Lincoln Ne. 68502                       402 486-3110

  • Home
  • Who We Are and What We Do
    • The Research-A Deeper Dive
  • Daily Guides and Self Tests
    • Essential Skills for Success
    • A.R.E. Worksheet
  • Make an Appointment